I thought I knew a good bit about nutrition when I took Moira’s class, but I learned so much more! Moira meets you where you are at nutritionally and gently challenges you to move towards a more healthy lifestyle. The classes were fun and the information easy to apply to our everyday life. And Moira still is available to all of my questions and concerns even now that the class is over. I definitely recommend the class and the kids activity book as well. My 4-year-old daughter quickly internalized much of the nutritional information and enjoyed the book.